Let go, and let it flow. Recently I was having a conversation with a girlfriend about suppressing emotions and having brought the topic up she revealed that the last time we had seen each other in person she had actually been really upset. She explained that right before she saw me she had had a […]
Tywin Lannister is a Superb Motivational Speaker
Now we understand the reason why Lannister troops were so loyal to Tywin. Those who watch the critically acclaimed HBO TV series Game of Thrones know who Tywin Lannister was before his untimely death. He was the head of the proud House Lannister who currently rule the seven kingdoms. Tywin was inspirational, strong, and wise […]
Full Speed Ahead Living: Healthy Tips for Avid Travelers
Life is a journey meant to be enjoyed in good health. One of my greatest passions is travelling, going on adventures and exploring new places. Being that I am also a hardcore health nut it is important to me to maintain my healthy habits while on the go. I am often asked what my “secret “ […]
Take The Leap: Live Fearlessly
Jump into a life lived with no regrets. With my birthday coming up, I was trying to figure out the best way to celebrate. Birthdays have always been a special time for me as growing up my family made each one a big occasion. Because of that, I look forward the day. I use it […]
Dear Running, I Love You… Sometimes
Hit the ground running with the right prep. When it comes to relationships in my life, I prefer them to be black and white. When it comes to my union with running however… well, it’s complicated. My love affair with this activity began in my teens and we’ve been dating on and off since. Somehow […]