Fall madly in love… with your life. On my continual journey of progression, I’ve become focused on being aware of whether the people, opportunities and situations in my life are in true alignment with who I am and what I am meant to accomplishment. There is something really satisfying by knowing that everything and everyone […]
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Kiss of Kindness
You can change someone’s life with only your smile. “After my run this evening around the seawall I proceeded to go to my regular coffee shop on the way home. After ordering my usual I noticed an elderly man sitting alone at a table who looked sad. In that instant I made it my […]
Even Rocks Cry
Let go, and let it flow. Recently I was having a conversation with a girlfriend about suppressing emotions and having brought the topic up she revealed that the last time we had seen each other in person she had actually been really upset. She explained that right before she saw me she had had a […]
Tywin Lannister is a Superb Motivational Speaker
Now we understand the reason why Lannister troops were so loyal to Tywin. Those who watch the critically acclaimed HBO TV series Game of Thrones know who Tywin Lannister was before his untimely death. He was the head of the proud House Lannister who currently rule the seven kingdoms. Tywin was inspirational, strong, and wise […]
Full Speed Ahead Living: Healthy Tips for Avid Travelers
Life is a journey meant to be enjoyed in good health. One of my greatest passions is travelling, going on adventures and exploring new places. Being that I am also a hardcore health nut it is important to me to maintain my healthy habits while on the go. I am often asked what my “secret “ […]