awareness

Learning to Live in Alignment; How To Tap in to Your Life’s Purpose

Fall madly in love… with your life. On my continual journey of progression, I’ve become focused on being aware of whether the people, opportunities and situations in my life are in true alignment with who I am and what I am meant to accomplishment. There is something really satisfying by knowing that everything and everyone […]

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Meditation 101

When you want to see; close your eyes. Meditation has played an important part on my journey to enlightenment. I was introduced to it during my first yoga class. Yoga and meditation are two different practices that beautifully complement one another. Through meditation I have learned that when my intention meets my attention, I can […]

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