I am a catalyst for positive change. As an international coach, fitness, yoga and meditation instructor and nutrition expert, I help others elevate their health, relationships, business and lives. With 10+ years of experience in the self-development industry, my system of techniques allow individuals to transform into their peak performance state. My inspired living philosophy can be found in my workshops, programs, online content, events, talks, media appearances, writing and coaching sessions. I help my clients by giving them the tools they need to increase their productivity, positivity and peace within, resulting in personal and professional success.
With years of experience speaking publicly, I am passionate about starting important conversations and raising awareness on a variety of causes and topics. Some of these include mental health, addiction, female empowerment, and positive and productive living skills. Whether it's speaking to large crowds, MCing events and fundraisers or working with private groups, conscious communication is what I love to do.
Writing is a lifelong passion of mine. From poems to song lyrics to creative pieces in my child hood, my love of communicating through written words has transformed into the inspirational content that I create today.
As an international TV host, published magazine and newspaper writer and online personality, I have experience creating content across all platforms. With an educational background in Journalism and specialization in broadcast, communicating is what I live and love to do. Digitally I'm also a content creator -- YouTuber, podcaster and social media influencer. Having acquired a strong following and network both online and off, I'm happy to consult with other individuals or brands on how to accomplish the same. I also model and work with a variety of companies and causes as a brand ambassador.